Ever feel like your hair is brittle, snapping or just a little bit tired? We put our locks through so much. From straightening, pollution, styling and brushing, it is no wonder that sometimes our hair starts to feel limp and lifeless.
Thick And Luscious Hair
I have been lucky in the gene pool where I have a lot of hair. That is not to say it is thick. However, recently my hair has done a 360 and I am now seeing it grow faster, longer and THICKER!
I am not one for keeping secrets… so lean in and I’ll tell you what I have been doing.
Tom Oliver Nutrition
I have started taking supplements.
Alongside looking after your locks from the outside you also need to look after them from the inside.
My trusted hairdresser Ricky Walters, from Salon 64 London, introduced me a month ago to a supplement which has started to transformed my hair.
Omega 3 Herring Caviar by Tom Oliver Nutrition
Omega 3 Herring Caviar, ethically produced from herring caviar, is rich in vitamin A, an essential ingredient for improving the elasticity and quality of healthy hair follicles. A recent study showed that Omega 3 Herring Caviar is 3 x better absorbed than normal fish oil, making it the ideal supplement choice to encourage a rapid improvement in hair strength and thickness.
When I started using it, I knew it would take a while to work as supplementation is not an instant fix. However, I started to notice my nails becoming stronger and my hair became shinier. This was after 4 weeks.
How To Get Thick And Luscious Hair
Six weeks later, I have started to get comments from my friends that my hair has grown longer.
I only recommend products when I notice a difference and these supplements are on my list.
One of the best things I can also say about them, unlike other Omega 3s, they do not leave you with that repeating flavour that other fish oils can give.
If you want to try them yourself, you can find them online here: Tom Oliver Nutrition or in Soho at Salon 64
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