Today’s Health – Himalayan Rock Salt – health benefits

Himilayan salt

Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt. Known in the Himalayas as “white gold,” it contains the same 84 natural minerals and elements found in the human body.


The health benefits of using natural Himalayan Crystal Salt may include:

  • Controlling the water levels within the body, regulating them for proper functioning
  • Promoting stable pH balance in the cells, including the brain.
  • Encouraging excellent blood sugar health
  • Aiding in reducing the common signs of aging
  • Promoting cellular hydroelectric energy creation
  • Promoting the increased absorption capacities of food elements within the intestinal tract
  • Aiding vascular health
  • Supporting healthy respiratory function
  • Lowering incidence of sinus problems, and promoting over-all sinus health
  • Reducing cramps
  • Increasing bone strength
  • Naturally promoting healthy sleep patterns
  • Creating a healthy libido
  • Circulator support
  • Promotes kidney and gall bladder health when compared to common chemically-treated salt

I have started drinking a table spoon every morning mixed in with a glass of warm water. This kind of salt flush is good at getting your insides from your tummy right to then end in good nick. It cleanses and detoxifies the body! One week of pure body love!

You can find it at most stores – I bought mine at Waitrose xxx



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