Today’s Clean Eat – Mango and Papaya Smoothie

  mango and papaya 3 This summery little delight made its way on to my radar when I decided to start the new year with a detox in mind,

If you drink/ eat fruit first thing in the morning your body can absorb all the nutrients and give you the health benefits from the second you wake up!

Smoothies in place of a meal are a great way of weight loss – in a healthy balanced diet

mango and papaya 2

Right – what you will need!

  • 1 mango
  • 1 papaya
  • 250ml of coconut water
  • ice cubes

Slice the fruits into chunks, add coconut water and ice – and voila! mango and papaya 1

Garnish with blueberries – yummy!

mango and papaya


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