This summery little delight made its way on to my radar when I decided to start the new year with a detox in mind,
If you drink/ eat fruit first thing in the morning your body can absorb all the nutrients and give you the health benefits from the second you wake up!
Smoothies in place of a meal are a great way of weight loss – in a healthy balanced diet
Right – what you will need!
- 1 mango
- 1 papaya
- 250ml of coconut water
- ice cubes
Slice the fruits into chunks, add coconut water and ice – and voila! 
Garnish with blueberries – yummy!
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