Balance

Today’s Workout – Victoria Secret Workout x

So who can deny the love of the Victoria Secret opening in New Bond Street, London?6

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Finally we have affordable, beautiful, feminine and fun underwear as well as all the accessories to go with it!

I have decided that my underwear drawer needs a re-jig so I went in for a wee peek!

One thing I must say – I love Victoria Secret Models. I love everything they stand for! They are fitness super models. These girls work hard – train mean and eat clean! You cannot achieve a body like their’s without some serious hard work. They do not starve – they squat and you can tell!

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They have strong core, legs and arms. You can search various Angel’s on youtube and see their workouts.

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They promote health and fitness – not starvation 

I would go as far to say they are role models. They work hard with dedication, they are beautiful and they are tasteful. Inspiring women to be strong, sexy and feminine.

*Nov 14 - 00:05*

Now these Angels have inspired me to get my butt into order so that when I wear the underwear I too can feel like a Victoria Secret Angel (one hopes 😉 )

Here are some workouts that you can do – the countdown to Christmas begins – so lets get one step ahead! They can be done at home. I would recommend doing these before work – get up early, fasted workout, shower then have a protein filled breakfast to set you up for the day.

Make sure you try one of their sports bra’s for the high impact/cardio side of these workouts – http://www.victoriassecret.com/victorias-secret-sport/sports-bras – they are hot, sexy, fun and make you really wanna burn!

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This 10 week plan is perfect for everyday conditioning workouts and daily HIIT – you don’t need a gym pass – just a bit of floor space and the great outdoor

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This full body workout is perfect for splitting out over workouts in the gym!

I am doing part 1-4 of leg day and 5-7 on abs and upper body day

Lets go working angels xxx

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