Today’s Clean Eat – Feta, Bacon, Spinach and Sun dried Tomato Frittata

Tonight was my turn to cook for my friends. I have recently bought a house in Brixton and the oven doesn’t work so I had to think on my feet.

What would be tasty, nutritious and doesn’t require an oven…a yummy frittata!


The ingredients you will need:

  • Garlic
  • Shallots
  • Spinach
  • Sweet Peppers
  • Sundried tomatoes
  • Bacon Lardons
  • 8 eggs
  • Salt and Pepper
  • Feta

Chop the Shallots and Garlic and place them in a frying pan with the bacon


Chop the sun dried tomatoes and peppers and add to the pan


Wilt two hand full of Spinach in the pan


Whisk the eggs together and season with salt and pepper

Add eggs to pan and mix ingredients together. Remove from heat leaving the top of the frittata still un cooked

Add the rest of the spinach, feta and sun dried tomatoes


Place under grill until top is golden and slightly crispy


Serve with a side salad and a drizzle of Olive Oil

Voila and enjoy xxx

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